- Post Partum
During the postpartum period you may experience soreness, fatigue, and aches associated with overused birthing muscles. Light massage strokes encourage blood circulation, lymphatic fluid flow, and ease tired muscles. Postpartum massage is wonderful for helping return the body to it's pre-pregnancy state and can help speed recovery by promoting relaxation, providing pain relief, and has even been recognized to help improve post-surgical recovery after Cesarean births. Postpartum massage will also help alleviate the "postpartum blues".